HOW TO GET STARTED
We recommend taking a Beginner's Class if you are completely unfamiliar with the sport of boxing. If you feel confident jumping straight in to a Cardio Class, then feel free to do so!
We do have equipment available to lend to you for your first class, and even a few classes thereafter, but you will certainly want to invest in your own pieces. We will be happy to talk with you about what pieces of equipment are suitable for the work that we do here.
We always offer the first Cardio Boxing Class for FREE!
So, pick a class from the schedule and jump in!
We do not need for you to reserve your space in the class, just come down and let the instructors do the rest!
CARDIO BOXING
All our classes are taught by current or former Golden Glove Champions, so you are training with the best of the best!
WHAT CAN I EXPECT DURING A CLASS?
